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Be more regular in any attempts to keep physically and mentally fit. North of 50, things can go downhill surprisingly fast and it is much harder to get back in front.
Be more regular in any attempts to keep physically and mentally fit. North of 50, things can go downhill surprisingly fast and it is much harder to get back in front.
Get ready for the next 50. You'll find yourself reminiscing about the first 50 quite a bit as time goes on, but then I like reminiscing, it's an odd trait of mine.
At the risk of sounding dull... Go to bed earlier Drink less Make an effort to be nice to people
It's increasingly comfortable to lapse into the attitude that everything's sh*t and everyone's a w*nk*r, but 1) it's probably not true, and 2) how does that bitterness help you? Find things you like rather than obsessing over what you hate.
You are entering a prime time of life. Whilst your body may not do exactly what it had done previously your mind is full of experience and memories. Recognise your limitations but take advantage of your accumulated knowledge bank. This may all sound pretty obvious but sometimes it needs to be spelt out for it to be recognised.
usually by a very old git like myself.........
[Post edited 26 Aug 2016 9:41]
Currently residing in Pinner, Centre of the Universe.
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Girls, girls that is. Unless... whatever floats ya boat. 
