How are Southampton fans going to cope with the negativity onslaught from the general media, away supporters and trolls in the forthcoming season? Watch the latest video blog from the Saints Adam to find out his views.

So will you ignore it, fight back with clever banter or will it get you down?

Tonda Eckert's FA punishment is still not revealed, which is a punishment in itself. Get involved in the comments box - have your say.

If you haven't already done so - like and subscribe.

All Photos Via Reuters