On the day that's in it and with so many people suffering from heightened anxiety and depression and with many of the vital services offering support either curtailed or shut down altogether, I thought I would share this powerful insight that I read recently, into the mind of someone suffering from clinical depression.
'Today I wasn't thinking about blackness
Today I wasn't thinking about emptiness
Today, my therapist said, was a good day
Today is the worst day of my life'
Let's all keep an eye out for each other in these difficult times
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