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Anybody suffered with this before? It`s one of those conditions that you`ve heard of but know little about and, I have to admit, I didn't think much of it. I do now! Ultra painful and restricted movement. Is there anything I can do to alleviate it other than just bang in the pain-killers they have provided?
Any help appreciated I have an awful lot that has to be done this weekend and can not be incapacitated.