| Forum Reply | Ramadan at 10:02 7 May 2024
Faster here also. I do 16/8 everyday and once a month ill do a 72hr water only fast. Best thing I've ever done for my body, mentally, physically and emotionally. Mad to think that most of the worlds diseases could be cured by eating less! We're told 3 meals a day! Well we'd be lucky to get 1 kill a day back in our caveman days. We as humans were evolved to eat a feast/famine cycle diet. You hunt and may get lucky right away and eat for a few days then hunt again and not find anything for a few days. Our bodies are built for survival and when fasted and empty of food your body actually starts repairing cells to almost the point of not aging. Autophagy (spelling maybe off there) is an absolutely fascinating subject. Ketosis is needed for the brain almost more than glucose but we gorge on glucose too much in our diets for Ketosis to take any effect. I could go on for days about this subject. Chair would of actually been more proactive fasting if he did it in a constant state as opposed to just Ramadan. |
| Forum Thread | Joe Walsh at 14:26 4 May 2024
Special mention to Joe. Thought he had a really solid game. Never saw much of him before today and was really impressed with his display. Great end to the season! 👌 |
| Forum Reply | The season that was - Preview at 09:14 4 May 2024
A massive massive thank you for what you do Clive. Really looking forward to your player ratings and reviews. Here is to a sensible and nice summer (winter here) big loves. Dan |
| Forum Reply | Think ive lost my mind D&B at 20:33 3 May 2024
A very very sad time indeed. Conrad had the rare ability to MC and enhance the music. RIP |
| Forum Reply | Cifuentes on Leeds at 12:00 29 Apr 2024
He really is showing a wonderful blend between the 2 so far. He's is very astute with a thirst to learn so much more it's palpable. I also hope though that we temper expectations for next season. Should we be excited? Absolutely but in a way like Marti exudes. Pre season will be interesting, in fact the summer in general will be. It's about time the sun shone on QPR. Perhaps we are about to enjoy our time in the light for however long it's lasts. Really looking forward to your player and manager ratings. My favourite part of the year good and bad. Have you sobered up by now? 😂 |
| Forum Reply | Watch me rise up and leave, all the ashes you made out of me – Report at 23:43 28 Apr 2024
Incredibly good. Was the first time my 2 kids 4 & 7 watched most of the game with me. When Fields goal went in all of us were screaming. I've never had my kids that interested as we don't watch live due to time differences (New Zealand). A very special game indeed and QPR have 2 extra fans. Just was just a night for QPR in general. Everything clicked which is rare but when it does it really is magical. We will be talking about that game for years to come. Even the dodgy stream I watched on was flawless. 😂 |
| Forum Reply | Cifuentes on Leeds at 00:55 27 Apr 2024
You can tell underneath that calm exterior he's is utterly delighted with what he's achieved and so he should be! His own stock has massively uplifted. Hope he continues the project. |
| Forum Reply | Marti Statue! at 23:13 26 Apr 2024
Don't want the season to end now! |
| Forum Thread | Marti Statue! at 22:11 26 Apr 2024
Better start carving that statue of the great man who's masterplan created the great escape!!!! So incredible happy for him and us! 💙🤍 |
| Forum Reply | Thank you Marti Cifuentes. at 02:08 21 Apr 2024
Club should be carving out the Saint Marti Statue made of the finest Italian marble for the job he's done. Best signing the club made this season. Utterly love the fact he's so so grounded in wins or defeats keeps the whole camp calm! The Spanish Wizard! Not enjoyed a manager this much since Warbs. |
| Forum Reply | New R Fan. at 02:21 20 Apr 2024
Massive congratulations mate, made up for you guys. Back in Blighty in July for my mum to be a grandparent for the first time for my 4 years old daughter. Enjoy it old man! 😂 |
| Forum Reply | Marti on todays massive win at 18:36 29 Mar 2024
He's got a better left foot than Cafu, 😂. Love that man. Right balance of professionalism. Top manager! |
| Forum Reply | 2 million views. at 22:20 11 Mar 2024
1 thread with such massive consequences! ❤️ |
| Forum Reply | Think ive lost my mind D&B at 02:04 10 Mar 2024
Big loves mate. Tim and I go way back. Hes a top bloke. Also shout Yoël (Coco Bryce) to that list. Sully is sickeningly good. More to come from myself from both my Liquid Silk and Worldwide Epidemic aliases. |
| Forum Reply | Warnock & Marti at 21:24 8 Mar 2024
Yes absolutely, I mean more in hopeful fortune for the team in general. |
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