| Paddleboarding- - How Many On Here Do It ? 19:54 - Apr 11 with 667 views | STID2017 | Great fun How many have done it ? |  |
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| Paddleboarding- - How Many On Here Do It ? on 21:20 - Apr 11 with 598 views | builthjack | I did it about 5 years ago on Llangorse lake. Good crack. |  |
| Swansea Indepenent Poster Of The Year 2021. Dr P / Mart66 / Roathie / Parlay / E20/ Duffle was 2nd, but he is deluded and thinks in his little twisted brain that he won. Poor sod. We let him win this year, as he has cried for a whole year. His 14 usernames, bless his cotton socks.
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| Paddleboarding- - How Many On Here Do It ? on 21:22 - Apr 11 with 597 views | STID2017 |
| Paddleboarding- - How Many On Here Do It ? on 21:20 - Apr 11 by builthjack | I did it about 5 years ago on Llangorse lake. Good crack. |
It is great 👠|  |
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| Paddleboarding- - How Many On Here Do It ? on 21:26 - Apr 11 with 595 views | builthjack |
| Paddleboarding- - How Many On Here Do It ? on 21:22 - Apr 11 by STID2017 | It is great 👠|
I have put on a bit of beef since then |  |
| Swansea Indepenent Poster Of The Year 2021. Dr P / Mart66 / Roathie / Parlay / E20/ Duffle was 2nd, but he is deluded and thinks in his little twisted brain that he won. Poor sod. We let him win this year, as he has cried for a whole year. His 14 usernames, bless his cotton socks.
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| Paddleboarding- - How Many On Here Do It ? on 21:28 - Apr 11 with 593 views | STID2017 |
| Paddleboarding- - How Many On Here Do It ? on 21:26 - Apr 11 by builthjack | I have put on a bit of beef since then |
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| Paddleboarding- - How Many On Here Do It ? on 22:51 - Apr 11 with 574 views | max936 |
| Paddleboarding- - How Many On Here Do It ? on 21:26 - Apr 11 by builthjack | I have put on a bit of beef since then |
20 pints of Butty Bach every Friday and Saturday will do that |  |
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| Paddleboarding- - How Many On Here Do It ? on 23:39 - Apr 11 with 566 views | Lorax | I have tried SCUBA and windsurfing, paddleboarding is probably about my speed now but I've not tried it yet. My problem is I'm a fair-weather swimmer. I don't go into the sea around here but in the Med or off Florida and I'll be straight in! |  | |  |
| Paddleboarding- - How Many On Here Do It ? on 00:17 - Apr 12 with 561 views | controversial_jack |
| Paddleboarding- - How Many On Here Do It ? on 23:39 - Apr 11 by Lorax | I have tried SCUBA and windsurfing, paddleboarding is probably about my speed now but I've not tried it yet. My problem is I'm a fair-weather swimmer. I don't go into the sea around here but in the Med or off Florida and I'll be straight in! |
I wouldn't have thought it much fun on our chilly waters |  | |  |
| Paddleboarding- - How Many On Here Do It ? on 07:27 - Apr 12 with 532 views | builthjack |
| Paddleboarding- - How Many On Here Do It ? on 22:51 - Apr 11 by max936 | 20 pints of Butty Bach every Friday and Saturday will do that |
I only have a good blow out every few months Maxy. Rarely drink between that. |  |
| Swansea Indepenent Poster Of The Year 2021. Dr P / Mart66 / Roathie / Parlay / E20/ Duffle was 2nd, but he is deluded and thinks in his little twisted brain that he won. Poor sod. We let him win this year, as he has cried for a whole year. His 14 usernames, bless his cotton socks.
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| Paddleboarding- - How Many On Here Do It ? on 09:06 - Apr 12 with 498 views | max936 |
| Paddleboarding- - How Many On Here Do It ? on 07:27 - Apr 12 by builthjack | I only have a good blow out every few months Maxy. Rarely drink between that. |
I used to stick to just a Saturday for a swig, but we then started having a bottle of wine with the Friday night meal, once the bottle is finished, I switch to 3 or 4 bottles of ale, then at least 8 bottles on a Saturday unless we go out, rarely these days, also a bag of 250g of salted peanuts gets an hammering, its got to stop, I do well with my intake during the week and then above spoils the hard work, I've lost around 6kg's which has made a big difference to my look and the way I feel, just got to curb the weekend onslaughts. |  |
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| Paddleboarding- - How Many On Here Do It ? on 11:27 - Apr 12 with 479 views | builthjack |
| Paddleboarding- - How Many On Here Do It ? on 09:06 - Apr 12 by max936 | I used to stick to just a Saturday for a swig, but we then started having a bottle of wine with the Friday night meal, once the bottle is finished, I switch to 3 or 4 bottles of ale, then at least 8 bottles on a Saturday unless we go out, rarely these days, also a bag of 250g of salted peanuts gets an hammering, its got to stop, I do well with my intake during the week and then above spoils the hard work, I've lost around 6kg's which has made a big difference to my look and the way I feel, just got to curb the weekend onslaughts. |
You need to sort it out. Change those peanuts for cashews. |  |
| Swansea Indepenent Poster Of The Year 2021. Dr P / Mart66 / Roathie / Parlay / E20/ Duffle was 2nd, but he is deluded and thinks in his little twisted brain that he won. Poor sod. We let him win this year, as he has cried for a whole year. His 14 usernames, bless his cotton socks.
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| Paddleboarding- - How Many On Here Do It ? on 12:40 - Apr 12 with 460 views | Lorax |
| Paddleboarding- - How Many On Here Do It ? on 11:27 - Apr 12 by builthjack | You need to sort it out. Change those peanuts for cashews. |
I don't take chocolate or biscuits to work for a snack anymore. I take a tub of mixed nuts with some goji berries and cranberries mixed in. I get a lot of exercise too, apparently last month in work ( bearing in mind I had 5 days off with covid ) I walked 108 miles, I have a gps tracker on my phone, I drove 391 miles. I would imagine paddleboarding is good for balance and core strength, paddling those things around can be quite exerting. |  | |  |
| Paddleboarding- - How Many On Here Do It ? on 14:20 - Apr 12 with 446 views | STID2017 |
| Paddleboarding- - How Many On Here Do It ? on 12:40 - Apr 12 by Lorax | I don't take chocolate or biscuits to work for a snack anymore. I take a tub of mixed nuts with some goji berries and cranberries mixed in. I get a lot of exercise too, apparently last month in work ( bearing in mind I had 5 days off with covid ) I walked 108 miles, I have a gps tracker on my phone, I drove 391 miles. I would imagine paddleboarding is good for balance and core strength, paddling those things around can be quite exerting. |
It is, especially as one who was / is out of shape and had trouble finding my core strength at first. Like any sport / pastime, it is rewarding when you get the hang of it and spend most of your time above the water |  |
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