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Thanks for the kind words. Happened originally 10 yrs ago. Tried to move a pot, the pot didn’t but my back did. Did it Thursday so been rehabilitating since. Getting slowly better thanks. Still scary.
Going to take that advice about strengthening muscles around the area. Have a great physio I’ll talk to.
Robbie Mustoe over here on NBC called out the lack of football but very rarely commentators say anything, during or after. Thankless game to referee as well.
My Norwich mate predicted 3-1 to them. I duly listened and entered that score in the prediction league. Done f all with my predictions since opening week.