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Joe Wicks The Body Coach Channel 4 20:03 - Feb 13 with 1346 viewsdickythorpe

Interesting
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Joe Wicks The Body Coach Channel 4 on 20:31 - Feb 13 with 1318 viewsmax936

Yeah watching it here, interesting food can't be doing Chorizo myself though

As for the exercises I reckon dumbbell circuits and HIIT on an exercise bike is as good as what he's doing, circuits are weight baring and increases your heart rate.

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Joe Wicks The Body Coach Channel 4 on 20:38 - Feb 13 with 1300 viewsDarran

Joe Wicks The Body Coach Channel 4 on 20:31 - Feb 13 by max936

Yeah watching it here, interesting food can't be doing Chorizo myself though

As for the exercises I reckon dumbbell circuits and HIIT on an exercise bike is as good as what he's doing, circuits are weight baring and increases your heart rate.


Well stop watching it and answer the fella about the Brighton tickets.

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Joe Wicks The Body Coach Channel 4 on 20:46 - Feb 13 with 1286 viewsmax936

Joe Wicks The Body Coach Channel 4 on 20:38 - Feb 13 by Darran

Well stop watching it and answer the fella about the Brighton tickets.


I answered the Whats up post you sent me, you didn't say the fella needed a reply off me.

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Joe Wicks The Body Coach Channel 4 on 20:49 - Feb 13 with 1274 viewsdickythorpe

Joe Wicks The Body Coach Channel 4 on 20:46 - Feb 13 by max936

I answered the Whats up post you sent me, you didn't say the fella needed a reply off me.


Is that like WhatsApp but with bugs bunný?
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Joe Wicks The Body Coach Channel 4 on 20:54 - Feb 13 with 1261 viewsmax936

Joe Wicks The Body Coach Channel 4 on 20:49 - Feb 13 by dickythorpe

Is that like WhatsApp but with bugs bunný?


Bugs bunny is long gone, the king is dead long live the king.

Poll: Will it Snow this coming Winter

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Joe Wicks The Body Coach Channel 4 on 20:54 - Feb 13 with 1257 viewsDarran

Joe Wicks The Body Coach Channel 4 on 20:46 - Feb 13 by max936

I answered the Whats up post you sent me, you didn't say the fella needed a reply off me.


Ignorant.

The first ever recipient of a Planet Swans Lifetime Achievement Award.
Poll: Who’s got the most experts

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Joe Wicks The Body Coach Channel 4 on 21:02 - Feb 13 with 1244 viewsmax936

Joe Wicks The Body Coach Channel 4 on 20:54 - Feb 13 by Darran

Ignorant.


Fukup ffs, I've answered the poster.

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