| Statins .Yes or No 17:03 - Nov 8 with 1809 views | onehunglow |
What do ya reckon.? |  |
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| Statins .Yes or No on 18:05 - Nov 8 with 1784 views | max936 |
I've been taking them for years, 5mg's Rosuvastatin every night. |  |
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| Statins .Yes or No on 18:27 - Nov 8 with 1771 views | felixstowe_jack |
| Statins .Yes or No on 18:05 - Nov 8 by max936 |
I've been taking them for years, 5mg's Rosuvastatin every night. |
The same I take mine first thing in the morning. No noticeable side effects with a low dose. | |
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| Statins .Yes or No on 19:00 - Nov 8 with 1756 views | onehunglow |
Thanks
Doc wants wife to start them.
She’s borderline diabetic but not high cholesterol | |
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| Statins .Yes or No on 19:11 - Nov 8 with 1747 views | max936 |
| Statins .Yes or No on 19:00 - Nov 8 by onehunglow |
Thanks
Doc wants wife to start them.
She’s borderline diabetic but not high cholesterol |
cholesterol comes in two parts, onside is diet related the other is genetics, you can help the onside by eating healthy, but not a lot you can do about the genetic side, you are what you are.
I need a lifestyle change by eating healthy, but I like what I eat and not sure I'd like the alternatives, I've done plenty of diet fads in past, they just don't last, so I've no idea on how to change now. | |
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| Statins .Yes or No on 19:22 - Nov 8 with 1726 views | max936 |
| Statins .Yes or No on 18:27 - Nov 8 by felixstowe_jack |
The same I take mine first thing in the morning. No noticeable side effects with a low dose. |
Best taken at night.
Why is it best to take rosuvastatin at night?
You can take rosuvastatin at any time of the day. But healthcare providers often prefer that you take statins before bedtime. This is because statins interfere with the process of making cholesterol in your liver. This process happens at night. | |
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| Statins .Yes or No on 20:17 - Nov 8 with 1678 views | onehunglow |
| Statins .Yes or No on 19:11 - Nov 8 by max936 |
cholesterol comes in two parts, onside is diet related the other is genetics, you can help the onside by eating healthy, but not a lot you can do about the genetic side, you are what you are.
I need a lifestyle change by eating healthy, but I like what I eat and not sure I'd like the alternatives, I've done plenty of diet fads in past, they just don't last, so I've no idea on how to change now. |
Thanks Ste
Appreciate this . | |
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| Statins .Yes or No on 20:39 - Nov 8 with 1654 views | max936 |
| Statins .Yes or No on 20:17 - Nov 8 by onehunglow |
Thanks Ste
Appreciate this . |
Try and do some research on them R, but I think in the end you probably wise to take the Doc's advice . | |
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| Statins .Yes or No on 23:12 - Nov 8 with 1564 views | onehunglow |
| Statins .Yes or No on 20:39 - Nov 8 by max936 |
Try and do some research on them R, but I think in the end you probably wise to take the Doc's advice . |
Part of the research entails listening to your good self
Thanks
Have to be careful so as it doesn't affect her cancer preventative stuff | |
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| Statins .Yes or No on 09:31 - Nov 9 with 1505 views | max936 |
| Statins .Yes or No on 23:12 - Nov 8 by onehunglow |
Part of the research entails listening to your good self
Thanks
Have to be careful so as it doesn't affect her cancer preventative stuff |
Thanks for the appraisal, but I'm only going from my experience R and from what the Doc told me, I was referred to a type of cholesterol clinic years ago at Morriston Hospital and adhered to what I was advised and did well and the consultant was pleased with my efforts and my tests all came back positively, but those efforts soon regressed unfortunately.
Take the advice off the Doctor R, he'll have most if not all the basis covered  | |
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| Statins .Yes or No on 09:37 - Nov 9 with 1504 views | onehunglow |
| Statins .Yes or No on 09:31 - Nov 9 by max936 |
Thanks for the appraisal, but I'm only going from my experience R and from what the Doc told me, I was referred to a type of cholesterol clinic years ago at Morriston Hospital and adhered to what I was advised and did well and the consultant was pleased with my efforts and my tests all came back positively, but those efforts soon regressed unfortunately.
Take the advice off the Doctor R, he'll have most if not all the basis covered |
Wish you well mate.
Hang around ffs | |
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| Statins .Yes or No on 15:00 - Nov 9 with 1468 views | felixstowe_jack |
| Statins .Yes or No on 19:22 - Nov 8 by max936 |
Best taken at night.
Why is it best to take rosuvastatin at night?
You can take rosuvastatin at any time of the day. But healthcare providers often prefer that you take statins before bedtime. This is because statins interfere with the process of making cholesterol in your liver. This process happens at night. |
My drug leaflet says,
"You can take it at any time of the day, with or without food. Try to take it at the same time every day to help you to remember it" | |
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| Statins .Yes or No on 15:08 - Nov 9 with 1463 views | Wingstandwood |
I can remember reading Doctor Miriam Stoppard in an article saying that a combination of a Statin and Aspirin was extremely effective for cardiovascular health.
Some recommmend taking CO-Q10 supplement alongside statin medication. |  |
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| Statins .Yes or No on 16:06 - Nov 9 with 1452 views | SullutaCreturned |
I've been taking statins for a few years. had to change around to find one that didn't affect my liver but all has been good with Atorvastatin. | | | |
| Statins .Yes or No on 23:02 - Nov 9 with 1393 views | max936 |
| Statins .Yes or No on 15:00 - Nov 9 by felixstowe_jack |
My drug leaflet says,
"You can take it at any time of the day, with or without food. Try to take it at the same time every day to help you to remember it" |
You do whatever suits you or what the doctor has advised.
I was told many years ago that it was better to take them before bedtime and that's what I have done ever since.
I copied and pasted this from what I googled.
"You can take rosuvastatin at any time of the day. But healthcare providers often prefer that you take statins before bedtime. This is because statins interfere with the process of making cholesterol in your liver. This process happens at night." | |
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| Statins .Yes or No on 06:17 - Nov 10 with 1361 views | mangohilljack |
| Statins .Yes or No on 19:11 - Nov 8 by max936 |
cholesterol comes in two parts, onside is diet related the other is genetics, you can help the onside by eating healthy, but not a lot you can do about the genetic side, you are what you are.
I need a lifestyle change by eating healthy, but I like what I eat and not sure I'd like the alternatives, I've done plenty of diet fads in past, they just don't last, so I've no idea on how to change now. |
There is no magic pill.
Don't dismiss the lifestyle change before you tried it.
I was the same as you but I pushed through with it and gave it a go.
I wouldn't have it any other way now | | | |
| Statins .Yes or No on 06:23 - Nov 10 with 1356 views | mangohilljack |
As for statins each to their own but a massive NO for me, I've heard a lot of not so good things about them. that said it's pretty obvious I'm not a fan of big Pharma I prefer natural remedies (of which there are plenty out there) and I doubt very much you give two hoots about my thoughts, but I thought I'd share them anyway | | | |
| Statins .Yes or No on 08:06 - Nov 10 with 1334 views | SullutaCreturned |
| Statins .Yes or No on 06:23 - Nov 10 by mangohilljack |
As for statins each to their own but a massive NO for me, I've heard a lot of not so good things about them. that said it's pretty obvious I'm not a fan of big Pharma I prefer natural remedies (of which there are plenty out there) and I doubt very much you give two hoots about my thoughts, but I thought I'd share them anyway |
No, please, if you have natural remedies I can use instead of Statins I'd be interested. I try to eat more healthily but it seems the largest part of my problem is genetic.
My paternal family have massive problems with blood pressure and cholesterol and so strokes and heart attacks. My father was on statins from when they first cae out and he was the first one in memory who lived past 85. Both his younger brothers died years before, his dad was 59 when a heart attack got him in the mid 70's.
If you know of something that would help I'd be happy to see it. | | | |
| Statins .Yes or No on 09:35 - Nov 10 with 1319 views | mangohilljack |
| Statins .Yes or No on 08:06 - Nov 10 by SullutaCreturned |
No, please, if you have natural remedies I can use instead of Statins I'd be interested. I try to eat more healthily but it seems the largest part of my problem is genetic.
My paternal family have massive problems with blood pressure and cholesterol and so strokes and heart attacks. My father was on statins from when they first cae out and he was the first one in memory who lived past 85. Both his younger brothers died years before, his dad was 59 when a heart attack got him in the mid 70's.
If you know of something that would help I'd be happy to see it. |
Without knowing a lot about your background, what I found helped me when I wasn't as health conscious as I am now and had high cholesterol and hyper tension was
Regular exercise - no excuses ....make the required time.
A very important one but often disregarded is 7-9 hours sleep a night - just as important as exercise and diet.
manage your stress levels - your nervous system is stimulated and will produce large amounts of stress hormones that have vasoconstricting effect (narrowing of the blood vessels and will further increase blood pressure.
An obvious one is cutting down on salt and salty foods, citrus fruits and turmeric will do you good and omega 3 fatty acids - salmon swordfish or fish oil supplements will decrease inflammation in the body and increase cardiovascular health,
cut down on saturated fats like bacon, butter processed oil and other fatty meats.
Black pepper and cayenne pepper are really good for heart health and better management of cholestrol levels - admittedly difficult to consume in the doses required so maybe look for some highly concentrated piperine extract.
And the best way I have found for alkalising my body is intermittent fasting, not easy to start doing but once you feel the benefits it becomes a lot easier.
There are some decent supplements out there also that can help so maybe make an appointment with a good naturopath might be a good idea [Post edited 10 Nov 2023 9:37]
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| Statins .Yes or No on 10:43 - Nov 10 with 1305 views | max936 |
| Statins .Yes or No on 08:06 - Nov 10 by SullutaCreturned |
No, please, if you have natural remedies I can use instead of Statins I'd be interested. I try to eat more healthily but it seems the largest part of my problem is genetic.
My paternal family have massive problems with blood pressure and cholesterol and so strokes and heart attacks. My father was on statins from when they first cae out and he was the first one in memory who lived past 85. Both his younger brothers died years before, his dad was 59 when a heart attack got him in the mid 70's.
If you know of something that would help I'd be happy to see it. |
And me Cat any views on alternative's are welcome in my book, never to old to take or listen to good advice, every day is a learning day. | |
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| Statins .Yes or No on 19:58 - Nov 10 with 1233 views | SullutaCreturned |
| Statins .Yes or No on 09:35 - Nov 10 by mangohilljack |
Without knowing a lot about your background, what I found helped me when I wasn't as health conscious as I am now and had high cholesterol and hyper tension was
Regular exercise - no excuses ....make the required time.
A very important one but often disregarded is 7-9 hours sleep a night - just as important as exercise and diet.
manage your stress levels - your nervous system is stimulated and will produce large amounts of stress hormones that have vasoconstricting effect (narrowing of the blood vessels and will further increase blood pressure.
An obvious one is cutting down on salt and salty foods, citrus fruits and turmeric will do you good and omega 3 fatty acids - salmon swordfish or fish oil supplements will decrease inflammation in the body and increase cardiovascular health,
cut down on saturated fats like bacon, butter processed oil and other fatty meats.
Black pepper and cayenne pepper are really good for heart health and better management of cholestrol levels - admittedly difficult to consume in the doses required so maybe look for some highly concentrated piperine extract.
And the best way I have found for alkalising my body is intermittent fasting, not easy to start doing but once you feel the benefits it becomes a lot easier.
There are some decent supplements out there also that can help so maybe make an appointment with a good naturopath might be a good idea [Post edited 10 Nov 2023 9:37]
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Thank you, I do getbregular exercise besides work, walking the dog and I try to walk to a shop instead of drive the 5-600 yards. I'm a very regular 7 hour sleeper, asleep by 21.30 and up at 5am.
I'm good at the stress management too, I learned that when I had other health problems. I learned to read the signs and the triggers.
The rest is hit and miss because I do like fatty meats, curries and chillies too mind with lots of black pepper, cayenne and fish is a regular meal. | | | |
| Statins .Yes or No on 21:17 - Nov 10 with 1211 views | max936 |
| Statins .Yes or No on 09:35 - Nov 10 by mangohilljack |
Without knowing a lot about your background, what I found helped me when I wasn't as health conscious as I am now and had high cholesterol and hyper tension was
Regular exercise - no excuses ....make the required time.
A very important one but often disregarded is 7-9 hours sleep a night - just as important as exercise and diet.
manage your stress levels - your nervous system is stimulated and will produce large amounts of stress hormones that have vasoconstricting effect (narrowing of the blood vessels and will further increase blood pressure.
An obvious one is cutting down on salt and salty foods, citrus fruits and turmeric will do you good and omega 3 fatty acids - salmon swordfish or fish oil supplements will decrease inflammation in the body and increase cardiovascular health,
cut down on saturated fats like bacon, butter processed oil and other fatty meats.
Black pepper and cayenne pepper are really good for heart health and better management of cholestrol levels - admittedly difficult to consume in the doses required so maybe look for some highly concentrated piperine extract.
And the best way I have found for alkalising my body is intermittent fasting, not easy to start doing but once you feel the benefits it becomes a lot easier.
There are some decent supplements out there also that can help so maybe make an appointment with a good naturopath might be a good idea [Post edited 10 Nov 2023 9:37]
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Great advice and much appreciated, I'm currently off work with knee cartilage problems, was told that I had strained the ligaments, but saw a physio today who told me its a cartilage problem although I'm relieved that its not ligament related, she also side I need much more exercise which will need motivation, which I struggle with, as I said I love my food and yet to be convinced that healthy food will satisfy me, plus I like a beer or three on a weekend.
What I do know is that I need to change cause my ability to do the job I do won't be possible with my knees the way they are.
Regarding sleep, its been years and years since I've slept a solid 5 yrs, it just doesn't happen, meaning that 7/9 hrs ain't gonna happen. [Post edited 10 Nov 2023 21:20]
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| Statins .Yes or No on 11:27 - Nov 11 with 1150 views | felixstowe_jack |
| Statins .Yes or No on 23:02 - Nov 9 by max936 |
You do whatever suits you or what the doctor has advised.
I was told many years ago that it was better to take them before bedtime and that's what I have done ever since.
I copied and pasted this from what I googled.
"You can take rosuvastatin at any time of the day. But healthcare providers often prefer that you take statins before bedtime. This is because statins interfere with the process of making cholesterol in your liver. This process happens at night." |
I am happy to go by the information contained in the leaflet that comes with the DRUG which is approved by the body that issues the licence to prescribe the drug. | |
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| Statins .Yes or No on 11:52 - Nov 11 with 1146 views | max936 |
| Statins .Yes or No on 11:27 - Nov 11 by felixstowe_jack |
I am happy to go by the information contained in the leaflet that comes with the DRUG which is approved by the body that issues the licence to prescribe the drug. |
I agree, its what works for you. | |
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