| Stress release 17:18 - Nov 7 with 1670 views | Sirjohnalot |
What do you do for stress release ? I don’t smoke, rarely drink, so exercise is my go to. I’ve ran 11 marathons, relatively quick, nearly 400 parkruns, god knows how many 1/2s but haven’t got time to train for marathons anymore and got bored of running during lockdown (still do parkrun) so switched to weight training. Have a stressful job, so it’s a good stress release. Don’t smoke, v rarely drink, my escape valve is exercise.
Walking the dog is a big help too
[Post edited 7 Nov 2021 17:19]
|  | | |  |
| Stress release on 23:56 - Nov 7 with 639 views | WalterBoyd |
A lot of living longer is in the genes.
So many people I know have kept fit, yet died young, as did their parents.
Others I know, lead unhealthy lifestyle, going strong.
My advice = Enjoy life, do whatever makes you happy and is legal. Be kind to others. End of. Oh, and support the Swans. |  | | |
| Stress release on 02:17 - Nov 8 with 595 views | RonaldStump |
| Stress release on 18:44 - Nov 7 by builthjack |
Work a minimum 50 hours a week, usually 60.
Rarely drink but when I do I make it a good one.
Watch the Swans most home games, and some away.
Watch Wales regularly.
Watch a bit of local football .
Before Covid, usually had a couple of holidays a year, and weekends away, Xmas market etc.
Usually got a project on at home.
5 - 6 hours sleep is plenty. |
8 hours sleep a night is just as important as any exercise/healthy eating regime. So no 5-6 hours of sleep isn't plenty | |
| |
| Stress release on 09:54 - Nov 8 with 567 views | onehunglow |
This site is actually a form of relief . | |
| |
| Stress release on 10:36 - Nov 8 with 557 views | Professor |
Walking dogs. Playing guitar. | | | |
| Stress release on 11:27 - Nov 8 with 537 views | builthjack |
| Stress release on 02:17 - Nov 8 by RonaldStump |
8 hours sleep a night is just as important as any exercise/healthy eating regime. So no 5-6 hours of sleep isn't plenty |
You need 8 |  |
| Swansea Indepenent Poster Of The Year 2021. Dr P / Mart66 / Roathie / Parlay / E20/ Duffle was 2nd, but he is deluded and thinks in his little twisted brain that he won. Poor sod. We let him win this year, as he has cried for a whole year. His 14 usernames, bless his cotton socks.
|
| |
| Stress release on 13:38 - Nov 8 with 514 views | Catullus |
| Stress release on 10:36 - Nov 8 by Professor |
Walking dogs. Playing guitar. |
I've never been musical but one instrument I always fancied was a Saxophone. Maybe one day but it'll have to be fairly soon!
Walking the dog is a big part of my day but when my best friend goes, no ore dogs so maybe then it'll be a sax....tenor. | |
| |
| Stress release on 13:49 - Nov 8 with 509 views | onehunglow |
| Stress release on 13:38 - Nov 8 by Catullus |
I've never been musical but one instrument I always fancied was a Saxophone. Maybe one day but it'll have to be fairly soon!
Walking the dog is a big part of my day but when my best friend goes, no ore dogs so maybe then it'll be a sax....tenor. |
Sax is quite difficult.
I tried Flute. Still got it.
I’m now piano,guitar .Depends on the song as to what I play.
It s good pastime | |
| |
| Stress release on 13:59 - Nov 8 with 507 views | Catullus |
| Stress release on 13:49 - Nov 8 by onehunglow |
Sax is quite difficult.
I tried Flute. Still got it.
I’m now piano,guitar .Depends on the song as to what I play.
It s good pastime |
I don't think I have the dexterity for a piano or guitar anymore. A sax seems more manageable. I'll need a hobby to take my mind off the dog! | |
| |
Login to get fewer ads
| Stress release on 14:02 - Nov 8 with 506 views | onehunglow |
| Stress release on 13:59 - Nov 8 by Catullus |
I don't think I have the dexterity for a piano or guitar anymore. A sax seems more manageable. I'll need a hobby to take my mind off the dog! |
Digital keyboards have many features to offset that which say.
Sax is awkward.
I could sell you my Banjo if yiu were keen enough.
I’m not playing enough but will not sell it unless it’s to a good home . All my instruments are likely babies to me. | |
| |
| Stress release on 14:24 - Nov 8 with 502 views | Professor |
| Stress release on 13:59 - Nov 8 by Catullus |
I don't think I have the dexterity for a piano or guitar anymore. A sax seems more manageable. I'll need a hobby to take my mind off the dog! |
Ukulele is easier-small and fewer strings. Pick up a decent one for 30 quid or so.
I have a short scale guitars (Fender Malibu and Squier Mustang) which are a bit easier to play. | | | |
| Stress release on 15:51 - Nov 8 with 482 views | onehunglow |
| Stress release on 14:24 - Nov 8 by Professor |
Ukulele is easier-small and fewer strings. Pick up a decent one for 30 quid or so.
I have a short scale guitars (Fender Malibu and Squier Mustang) which are a bit easier to play. |
Ukes are fun but don’t buy crap.
Better still ,get a banjolele and be George Formby | |
| |
| Stress release on 16:28 - Nov 8 with 467 views | Catullus |
| Stress release on 14:24 - Nov 8 by Professor |
Ukulele is easier-small and fewer strings. Pick up a decent one for 30 quid or so.
I have a short scale guitars (Fender Malibu and Squier Mustang) which are a bit easier to play. |
I've always fancied a sax, I blame Madness,
https://www.bing.com/videos/se | |
| |
| Stress release on 17:59 - Nov 8 with 452 views | Flynnidine_Zidownes |
| Stress release on 10:36 - Nov 8 by Professor |
Walking dogs. Playing guitar. |
At the same time? | | | |
| Stress release on 18:44 - Nov 8 with 441 views | Professor |
Probably could mange one dog, but not both. And no chord changes | | | |
| Stress release (n/t) on 18:49 - Nov 8 with 439 views | shingle |
[Post edited 9 Nov 2021 18:39]
| | | |
| |
By continuing to use the site, you agree to our use of cookies and to abide by our Terms and Conditions.
